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KGB holding rations

Posted: Sat Jan 02, 2021 1:22 pm
by Teddyballgame047
I have a spot weighing 260 with 12 days left til weigh in. No weigh back. 270 is max weight. How can i hold her 10 pounds while also taking away excess fat and adding a little bulk and top shape?

Re: KGB holding rations

Posted: Wed Jan 13, 2021 6:28 pm
by kgb
I’m sorry I just saw this. I suggest
Fitter 35. 3 lb
Depth Charge 8 oz

Total per day